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digital wellbeing

  • tommySA•...

    AI gave me TikTok brain

    I fell into a pattern of ask ChatGPT first, think second. And it caused me to think less for myself. Any problem or idea with building my business, writing software, etc. my default would be to ask ChatGPT, read its response, then start thinking about it....
    personal development
    technology and society
    artificial intelligence
    digital wellbeing
    Comments
    9
  • valerie@relateful.com avatar

    Who I Follow On the Internet and Why. My internet interest fall into three categories: Politics, NFL Football, Connection/Spirituality/Consciousness. I imagine lots of people follow to first two in combo and the combo of three might be a little unusual. ;)

    Politics: I follow the Bulwark which is a group of Republican insiders who have created a site with podcasts, articles, interviews with people who have broken with their former party lines over Trump’s running for President. They are smart, funny, unflinchingly honest (when Harris or Walz doesn’t perform well or do something not so good, they’re honest about it). They feel like centrists who have lost their party and I love them for it. Want them to start a new party. Largely Democratic sites are too biased…they paint everything on the donkey side with whitewash.

    NFL Football…Colin Cowherd is my guy. Again…fearless about saying when a team or a player has lost the plot. He’s smart, honest, has a larger perspective and has no sacred cows. Every week he holds a session called Where Colin was Right and where Colin was Wrong. I was delighted and surprised when he recently did a podcast about politics (out of the blue) and said he’s voting for Harris and why he sees it that way. His reasoning was so down to earth, factual, logical. The amazing part is that he was revealing this to his audience which is a sea of largely right wing NFL football fans. I loved him for it. Fiercely, unabashedly himself and not afraid of losing a part of his market because of his political views (I doubt he lost many…he’s that much better at football analysis than the rest).

    Consciousness wise, I like several people, Jordan being at the top. I also follow Hannah Taylor on substack. I find her interesting and sometimes surprising, though I don’t always agree.

    And I read stuff from Wall Street Journal, NY Times and random posts that show up because of who I follow. In my estimate, I spend more time online than I think is good. Would be good to look into why I do this, when it isn’t optimal according to me.

    nat•...
    For me, I spend more time online than I think is good because it's so easy to be online. The news I read and other content I consume is all online. I follow so many people....
    technology and society
    online behavior
    digital wellbeing
    Comments
    0
  • jordan avatar

    Would love y'all's feedback on podcasts: here's number #1 . Part of our plan for growing is for me to go on a series of increasingly popular podcasts. I feel great about doing relateful podcasts, but feel like I still need a lot of practice for UpTrust. here's the first one:

    "Solving Social Media with Jordan Myska Allen" (i don't get to pick the titles)

    • Youtube: https://youtu.be/i2MSY1K9wTc
    • Apple Podcasts: https://podcasts.apple.com/us/podcast/solving-social-media-with-jordan-myska-allen/id1714481300?i=1000692941322
    • Spotify: https://open.spotify.com/show/6XFLyfHXj7S0OnwdweFfab 

     

    I would love any kind of feedback. What works for you? What doesn't? Any specific phrases stick out as good/bad? What's the most boring? Most interesting? Surprising? etc

    jordanSA•...
    Thank you Renee! I'm really glad the "no bad guys" point came through, i feel like it's part of the UpTrust (and Relateful) transmission, and something listeners can get out of the podcast even if they don't join the platform ever....
    mental health
    communication
    digital wellbeing
    coaching
    social media use
    Comments
    0
  • jordan avatar

    tldr; we won't be meeting this week. Back the 10th. Still use whenever! UpTrust has a cool policy Blake Borgeson envisioned where the whole team takes a week off (in the summer, and again in winter between christmas and new year). This is the spirit of our mission to do things deeply aligned with well-being; a lot of people working for software companies have found that it can be hard to take time off when the rest of their team isn’t.

    I’ll still take a little time to respond to some things, and encourage everyone to use it!

    Of course you’re very welcome to jump on the zoom without us; it should work even without a host.

    See y’all on the 10th.
    love
    J

    nat•...
    I’m not ready to get the Lightphone but have recently been more intentional with my phone use. I discovered that I can schedule Downtime on my iPhone and select which apps are unavailable during this time....
    mental health
    technology
    digital wellbeing
    productivity
    Comments
    0
  • jordan avatar

    tldr; we won't be meeting this week. Back the 10th. Still use whenever! UpTrust has a cool policy Blake Borgeson envisioned where the whole team takes a week off (in the summer, and again in winter between christmas and new year). This is the spirit of our mission to do things deeply aligned with well-being; a lot of people working for software companies have found that it can be hard to take time off when the rest of their team isn’t.

    I’ll still take a little time to respond to some things, and encourage everyone to use it!

    Of course you’re very welcome to jump on the zoom without us; it should work even without a host.

    See y’all on the 10th.
    love
    J

    jordanSA•...
    heck yeah! I did as well; I really appreciate the space between things, recognizing space as the overwhelmingly what is, even in the seemingly solid objects, and I feel it encourage that (as well as the impulses to fill space, rather than luxuriate in it)....
    technology and society
    digital wellbeing
    affiliate marketing
    minimalism
    Comments
    0
  • jordan avatar

    tldr; we won't be meeting this week. Back the 10th. Still use whenever! UpTrust has a cool policy Blake Borgeson envisioned where the whole team takes a week off (in the summer, and again in winter between christmas and new year). This is the spirit of our mission to do things deeply aligned with well-being; a lot of people working for software companies have found that it can be hard to take time off when the rest of their team isn’t.

    I’ll still take a little time to respond to some things, and encourage everyone to use it!

    Of course you’re very welcome to jump on the zoom without us; it should work even without a host.

    See y’all on the 10th.
    love
    J

    nat•...

    I was intentional about taking a break from other networks too. It felt good to take the week off.

    mental health
    digital wellbeing
    social media detox
    Comments
    0
  • nat avatar

    The pressure to be thoughtful. It’s an interesting thing - this feeling that I need to post something thoughtful here. I’m feeling tension emerge in my abdomen. There’s a belief that there’s a right and a wrong way to engage in this community with no clarity on what is right or wrong. Noticing that and letting that be.

    Shera JoyCry•...

    Reading this makes me feel less alone. Feel so frozen on posting anywhere anything real on social media. Being able to read your post and contemplate this here is amazingly helpful and healing.

    mental health
    online communication
    digital wellbeing
    social media usage
    Comments
    0
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